{"product_id":"swimming-hand-paddles-500-size-m-black","title":"Swimming hand paddles 500 size m black","description":"\u003cp\u003eThese hand paddles are designed for proficient swimmers who want to diversify their training by working on their arms.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eSizes\u003c\/h4\u003e\u003cp\u003eThree sizes of paddles are available:\n- S: power ++\n- M: power +++\n- L: power +++++\u003c\/p\u003e\u003ch4\u003eDirections for use\u003c\/h4\u003e\u003cp\u003eHand paddles are an essential part of any swimmer’s equipment for working on the upper body (arms, shoulders, pectorals, back muscles) and improving arm movement.\n\nHere are a few tips to make the most of them:\n- Choose the right sized hand paddles. If this is your first time, do not choose a size that is too big.\n- Increase your efforts gradually. This is essential to protect your shoulders and make lasting progress.\u003c\/p\u003e\u003ch4\u003eWhy are the hand paddles slipping when you swim?\u003c\/h4\u003e\u003cp\u003eDo your hand paddles move? This information will help you to make progress!\nIf the paddles tend to “pop off” your hands, then your movement can be improved. Concentrate on your sensations and how your hands or forearms come into contact with the water. You will soon find the ideal position for a more efficient and powerful stroke.\u003c\/p\u003e\u003ch4\u003eHow to use your hand paddles\u003c\/h4\u003e\u003cp\u003eThere are two options available to you:\n1 - Fasten the straps of your paddles around your wrists to get the most stability. This is the most recommended when beginning to use them.\n2 - As you gain more experience, you can use the hand paddles without the wrist straps. The benefits? To help you feel your contact with the water better and find the right movement (because if you make the wrong move, the paddles could slip off of your hands).\u003c\/p\u003e\u003ch4\u003eSafety\u003c\/h4\u003e\u003cp\u003eDecathlon swimming hand paddles have a soft plastic contour to prevent injury in the event of contact in the pool.\u003c\/p\u003e\u003ch4\u003eEco-design\u003c\/h4\u003e\u003cp\u003eThis product has reduced its CO2 impact by 10% by using recycled materials.\u003c\/p\u003e\u003cp\u003eIncrease your propulsion and work on your upper body! Hand paddles improve the position of your hands in the water and increase the efficiency of your arm movements.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72596\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003ePropulsion\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eGet medium propulsion in the water thanks to the surface of the paddle\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThese ergonomically shaped hand paddles stay securely in place\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasily put on your hand paddles with the elastics at the wrists and fingers\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese hand paddles are designed for proficient swimmers who want to diversify their training by working on their arms.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8732054 \/ Unique size \/ black","offer_id":45808203628717,"sku":"4461663","price":3.0,"currency_code":"KWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0531\/3822\/7373\/files\/pic_33f5dfc7-4be7-440d-a866-d920a30fbc11.jpg?v=1773145978","url":"https:\/\/decathlon.com.kw\/products\/swimming-hand-paddles-500-size-m-black","provider":"Decathlon Kuwait","version":"1.0","type":"link"}