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Fitness Fabric Medium Resistance Band (22 lb / 10 kg) - Burgundy

Sale price: 6.000 KD Regular price:
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Sale price: 6.000 KD Regular price:
Model: 8602876

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Product Features

A photo of the Fitness Fabric Medium Resistance Band (22 lb / 10 kg) - Burgundy in use

Fitness Fabric Medium Resistance Band (22 lb / 10 kg) - Burgundy : We created this resistance band for doing a wide range of exercises to gently strengthen your entire body.

Challenge yourself and do 15 more squats to make your workouts more intense.


A single accessory to work multiple muscle groups.

Compact design

Lightweight and practical: a toning accessory that can be stored anywhere.


Several notches to vary the resistance levels for each exercise

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Product Reviews

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1768 reviews

Fitness Fabric Medium Resistance Band (22 lb / 10 kg) - Burgundy
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The best

I purchased it during the third lockdown as I am back into fitness more and it is the best purchase,

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Shorter than expected

OK to hook around my foot and pull with arm. 88cm long before stretching so would have preferred more length as I am 190cm tall

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Solid product with multiple uses

Along with the videos you can find this product is an essential for any sports bag especially for targeted warm ups or strengthening muscles

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Suitable strength

The exact strength needed for my exercises

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Hi Tony,

Thank you for your review, glad to know you are enjoying our product. Have a nice day!

Decathlon Hong Kong Sports Team

Good quality.

Liked it very much.

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Good product

Good for resistance training for upper body

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Its gud for flexibilty

Useful but can be firmer

Good product especially while travelling. Ok for arms but needs to be firmer for leg workout. Need to opt for Hard version.

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very good

nice to use

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Resistance band medium

This band is useful for toning the entire body. I bought this med band for my mum but ended up using it for my low resistance workout. The loops have a good grip as o put it behind my back to do push up with resistance. It’s durable and stretchable and very multipurpose! Highly recommend for all levels!

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Hi Audrey!

Thank you for your review for the Elastiband Resistance Band (Medium)!

I'm happy to hear that you find this resistance band a good product for your workout! This resistance band is perfect for toning of different muscle groups (arms, back, glutes chest, shoulders etc.). Like you mentioned, it can also be used to add some resistance for your push-up exercise too! What's more? It comes in 3 different colours for 3 different intensity levels so you can progress further if you no longer get any 'kick' from this blue one! :D

In the meantime, keep sporting on and we hope to see you soon in our stores!


Nor Azhimy Bin Mohd Senin

Omni-Channel Sports Leader

Decathlon Singapore


- Provides sturdy support (I have bulging belly) - Velcro - easy to use - Cool - I even use it over my t-shirt like a broad belt! - Good price.

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Hi Terrie!

Thank you for your review for the Nyamba Resistance Band 500!

You got that right! This is an excellent resistance band, designed for toning of different muscle groups! It comes with 3 colours for 3 different resistance levels! What's more? It's machine washable! Now, you can easily use and maintain this product hassle-free for a long period of time! :)

In the meantime, keep sporting on and we hope to see you soon in our stores!


Nor Azhimy Bin Mohd Senin

Omni-Channel Sports Leader

Decathlon Singapore

Suitable for use. Any time. Any where

I use this very often. Easy to carry around. Got different level slot to cater for different type of excerising. Arm to arm or arm to leg. Or leg to leg.

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Dear Joseph,

Thank you so much for your feedback on our Resistance Band 500! This product is one of our best sellers and it is indeed loved by many including yourself!
We're so glad to know you have enjoyed our product! Indeed, we made the loops at many notches so that you can slip your hands and feet at the loops most suitable for yourself. 
Once again, thank you so much for your feedback, it's important for us to understand the needs of our users like you to continue to strive to make a better product for everyone.   

Practice on!

Cynthia Lau, Yogini 
City Sport Leader (Yoga) | Decathlon Bedok 
skip this one

Resistance is almost negligible. Material has plasticity>elasticity.

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Hello Filomar,

Thank you for your review and thank you too for your time to pen us your valuable feedback. One of our teammates would indeed thus reach out to you and offer you an assistance to guide you through.

Thank you for your time.
Meanwhile, take care and stay safe too.

Stay healthy, keep fit & stay happy always!

Sports Advisor
Decathlon Singapore

"Keeping Fit Through Sports - and Decathlon!"
DOMYOS resistance band

Great value for money

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Hi Derek,

Thank you for taking the time to write a review on the Resistance Band 500 -Medium. We are glad that this product is working well for you and that you enjoy using it.

At Decathlon, our mission is to make sports accessible for the many. We ensure that quality is not compromised despite the affordable price, thus making it as you mentioned, value for money!

Please feel free to write a review on other Decathlon products and we hope to see you in our stores soon!

Stay Safe and Stay Healthy (:

Sport Advisor Gymnastics
Joo koon
Elastiband review

I like how this resistance band has many different level of resistance for me to challenge myself more and more as I gets more comfortable/improve. This product would definitely help me so much in achieving more flexible and powerful kicks in my taekwondo.

Hello Shi

Thank you for taking the time to write us a review regarding our product.
In Decathlon, we believe that to get this kind of information from our users is the best way to improve what we are doing.
We are glad that you are satisfied with our products :)
Do check out more variety of our products at 
Again, thank you for the feedback, don't hesitate to come down to one of our stores in Singapore. 
It will be with big pleasure that we will welcome you.

Cheers! See you around :)


Sports Leader | Decathlon Singapore Lab
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Additional Product informations


Elastic band

  • 100% Polyamide

Which band should you use?

Low resistance is suitable for beginner and intermediate users for upper body and Pilates exercises.Medium resistance is great for intermediate users as well as for lower body exercises.The hard resistance is ideal for advanced strength training.The bands are mainly used for lower body exercises such as squats.

Which exercises can you do with your elastibands?

Don't know which exercise to start with, or how to get your posture right?Take a look at the poster below:$ebc5a9d221705b93c9e1eb2395d1e49b/DOMYOS%20TONEBAND%20LIGHT.jpg(Copy & paste the link in your web browser)Download our poster on your smartphone or print it out to access a dozen free exercises developed by qualified sports coaches!

Why is resistance training so effective?

Using the elastic bands increases effectiveness without risking damage to your joints.The resistance increases gradually throughout the exercise. At the start of the movement, there is minimal tension but then as you tire the resistance increases.Slim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length and width of the band


8 notches to adjust the resistance level.

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Size Guide Visual