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Lockable Pull-Up Bar - 70 cm

Regular price:

Sale price: 11.000 KD

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Our passionate weight training team designed this pull-up bar for easy bodyweight workouts at home.

Want a bar that's quick to put up? Try our Pull-Up Bar: it can be installed without any screws for an upper body workout in a flash.

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Sale price: 11.000 KD

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Product Videos

Product Features

A photo of the Lockable Pull-Up Bar - 70 cm in use


The bar can hold a load of up to 100 kg without screws and 120 kg with screws


Build up your back, arms and abs with a single accessory!

Easy assembly / dismantling

Install and remove the bar easily with the tool-free mounting system.

Compact design

Easily store the bar under a bed or in a closet.


Spare parts available for 10 years.

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Product Reviews

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764 reviews

Lockable Pull-Up Bar - 70 cm
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Good piece of kit, bar none

Bought for my daughter to help with upper body strength for her climbing. Installed in her doorway, so she can use whenever entering or leaving her room. Simple, but effective piece of kit and the results are already apparent in her climbing sessions.

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Pull-Up Bar

The pull-up bar was delivered in very good time. It was easy to put up, screws were not needed, and has stayed put being used most days. Good value for money and easy to use.

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Pull Bar

Great product at reasonable price

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Excellent solid chin up bar

I bought this to replace an expensive expanding chin up bar which needed replacing due to the expanded foam grip which had split and revealed the inner steel bar which was uncomfortable. I wish I'd seen and bought this chin up bar first. The covering is far more durable and with the supplied fixings it's also completely secure. I'm extremely happy with my purchase and it's used every day.

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Good value for money

Quite solid. I weigh 71 kgs and this thing doesn't budge at all. Very portable and quite strong for it's size. Fits perfectly between my door frame.

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Solid construction within budget

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I haven’t fallen yet

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Falls Down Easily

No good. Can't even hold 61kg before it starts slipping and ultimately falling away (no screws).

falls down

at first glance looks like it will do fine but when secured as tight as possible it makes the door frame about to crack but also slips down and falls off anyway. i am 50 kg and it says it can support upto 100 kg but no matter how tight i twisted it, it kept slipping down when i would try to do pull ups

Setting The Bar High...

The bar was surprisingly sturdy and fit perfectly across the door frame to my bedroom.

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Hi Sandeep,

Thank you for taking the time to write to us about your product experience.


Wishing you a fantastic day :)


Decathlon Brampton Team

Easy to setup

Very simple to setup and it comes with screws for extra security if wanted. Also very comfortable to grib the soft material on the bar

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Hello Jeppe,


Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!


We are happy to hear that you have had a positive product experience with us. We wish to see you again soon at our stores.


Have a great week ahead, stay safe and strong!



Decathlon Hong Kong Fitness Team

Door pull bar

Very easy to install. Steady and firm. I used it for many exercises and it works perfectly.

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Hello Fenia,

Thank you for supporting Decathlon Hong Kong and your feedback with our product! We are happy to hear that you have had a positive product experience with us. 


If you have any more questions while purchasing, don't hesitate to find our sport leaders, they would be more than happy to assist you and offer useful recommendations.

Have a great week ahead, stay safe and strong!



Decathlon Hong Kong Fitness Team

pull up bar

very useful

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Hello Patel,


Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.


We are happy to hear that you have had a positive product experience with us. A warm reminder, to ensure safety, plesae make sure you re-secure the pull up bar and test pull it everytime before your exercise.


Have a good week ahead! Stay healthy. 




Decathlon Hong Kong Fitness Team


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Additional Product informations



  • 80% Steel
  • 5% Thermoplastic Polyurethane
  • 15% Rubber - Nitril Butadiene Rubber

A pull-up bar designed for both you and your home.

With the Pull-Up Bar, our design team has created a bar that adapts to your home instead of the other way round!With its press-in installation system, there's no need to drill holes in your wall to set it up.The patented bar-lock system lets you work out safely. The result: stronger back muscles with your deposit back to boot!Please note: do not install this bar against drywall.

How to install your pull-up bar

Without screws: Start by adjusting the length of your bar by turning the two bar ends.Then, tighten the central part of the bar to make the final adjustments.To ensure your bar doesn't come loose during use, slip the blue ring into one of the two notches.You can do pull-ups on either side of the bar without worrying.With screws: drill holes at the desired height, using a level to check that they're even, and insert the screws and tips

What are the dimensions of the pull-up bar?

The pull-up bar extends from 65 cm to 95 cmThe blue end pieces are 4.7 cm in diameter

What exercises can you do with a pull-up bar?

For strength training and bodybuilding, a pull-up bar lets you work your upper body using suspension exercises: biceps, back, shoulders, pecs and even abs. Doing pull-ups in an underhand position (palms towards you) works your biceps. An overhand position (palms away from you) will give your back a stronger workout.And for your abs? Use the bar to do leg/knee raises.

Pull-ups for beginners

Lifting your own bodyweight is often one of the first challenges when doing bodyweight training. Beginners can start with resistance bands which allow users to adjust the bodyweight needed during their workout.Once you are able to do pull-ups, you can then wear a weighted vest to increase the difficulty!

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