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Our design teams developed this lightweight and stable men's running shoe for running outings and racing up to marathon distance.

Looking for more stability when running? In addition to being lightweight, the KSlight always delivers more stability and cushioning for eating up the miles when training and racing.

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Product Features



Enjoy cushioning for 1,000 km with the K-Ring in the heel and Kalensole sole.


Enjoy more stability thanks to the wide sole and reinforcement in the heel.


Your stride is lighter thanks to the lightweight components: 278 g in size 8.


The texture and geometry of the soles provide extra grip on wet terrain.

Energy return

Improve acceleration with the energy response of the Kalensole foam.

Anatomic design

For neutral, over and under-pronator strides thanks to the Konly technology

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Product Reviews

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1684 reviews

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Excellent comfortable shoes

It was unbelievable shoes where I got .

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Good product

Decent shoes hope they will last

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Problem with outer sole glue

Outer sole came off from both shoes after a month and less than 10x runs. Likely due to issue with the glue used in the fabrication process. Luckily the shop offered a full refund and I picked a different model.

Great shoe sized slightly small

Very nice, grippy, light shoe. Have found it great for 5k events and shorter efforts. Unfortunately the sizing came up slightly small for me so wearing them for 10k or over leaves me with a pretty major blister under my right arch. By the time I realised this I had taken the shoes out on some of wet runs and could no longer return or exchange them. Would suggest ordering 2 pairs and testing half a size up to see if it fits better.

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Kiprun KS Light

Fantastic and great value. Very hard wearing. Energy boost sole is superb.

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This is my second pair of these shoes and I can confidently say they are the best I've ever had. Really comfortable from day one, well-cushioned and bouncy and generally fantastic. They easily do the 1000k stated in the ad. My first pair is currently nearing 1300k and they still look and feel good, I've just got the new ones to wear them in a bit before they're really needed. I've used them on distances up to 50k and plan to go further in them this year. My only minor complaint is that they seem to be more prone to getting grit inside than usual. NB: I'm a woman with fairly wide feet and I like a bit more space to the men's 1 size bigger than usual is perfect.

Comfortable and lightweight

Great pair of running shoes. Comfortable to wear, and so lightweight you'd hardly notice them.

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Hello Steve!

Thank you very much for your time leaving a great feedback about our product. Hope to see you soon again. Thank you for shopping with us and have a nice week.

Decathlon Milton Keynes

Not fitfor purpose

No arch support. Shoes collapse where the arches are under the first 3k of use. They cause bad angle rubbing at 4k and at 6k the shoes start hurting knees angles and arches so much they can't be used. Really disappointed all round. Also the colour is incredibly loud. And the quality is really poor. To me these are bottom of the range shoes for top of the range price. Can only recommend for fashion purposes. Don't by as running shoes

Top shoe

So good I've bought another pair. I do between 25-30 miles per week and these shoes do the job perfectly. Give them a try.

Jury is still out

First off, replace the insoles, first run, 30 minutes in severe pain from an instantly formed blister on both feet bigger than a 50p the walk home was awful. There's a grippy heel section inside which i've not seen in a shoe before, so be careful choosing an insole, because my Superfeet Green Running insoles are too bulky. The Decathlons Insole Run 700 work very well. Overall (now) they are good to run in, they just feel a bit wierd walking in them for some reason

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Didn’t work for me.

Thought I would give these shoes a try as I wear stability running shoes and have done for the past 10 years. This is my usual budget range for running shoes and reading some of the reviews was encouraged to buy. Have to say I am very disappointed. After my third run my knee started to hurt but I thought it might be a different injury so had a week off for recovery. Started again and on the second run the pain came back. Decided to try my other pair of Adidas Boost shoes and had no further knee issues. They might be good for other runners - I am an over pronator but definitely no good for me. They will be used for odd jobs now!!

Near Perfect (for me)

I spent many hours researching running shoes. It's so important to get it right. You won't find many 5* rated ones out there because it's so subjective. What's good for me won't necessarily suit you. This was my FIFTH attempt to find the best compromise. They DON'T offer huge support but offer my poor knees great cushioning and are so light I can hardly feel I have got them on. Very happy.

Good shoe, ran 1000km on them

Used this shoe primarily for road running and tracked 1000km in Strava. Really liked the material used at the top of the shoe (near the ankle), which was like a rubber lip and people complimented the design. Shoes were relatively light and provided stability. When running in heavy rain, I feel that I may have caused the insides of the shoe to compress, as they never gave the same support since and caused foot fatigue.

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Running shoes

Have run for only one week so far but loving it. Awesome shoes

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Quality is not good, worth buying a nike or other big brand

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Hi Lay

Apologies for the late response. We have been slowly clearing up our backlog but I would like to assure you that we will be answering/resolving ALL our customer issues. We thank you for being patient with us.

Could you please give us more information on why you did not like this product

Please contact me on >

Your feedback is important

Looking forward to hearing from you

Daniel Khoury

Fitness / Footwear Commercial Director & Buyer

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Additional Product informations


Outer sole of

  • 40% Rubber - Synthetic
  • 60% Ethylene Vinyl Acetate

Upper of

  • 85% Polyester
  • 5% Polyurethane
  • 10% Thermoplastic Polyurethane

Lining and sock of

  • 100% Polyester

10 mm drop

The height difference between the back and front of the sole is 10 mm.

Why choose a lightweight shoe?

The research and development studies have shown that a lighter product improves running performance by reducing energy consumption.To design the KS LIGHT, there was no compromise in terms of comfort and durability and the decision was taken to use lighter components and an optimised sole design.As a result, The KIPRUN KS LIGHT shoe is 12% lighter than the KIPRUN LONG.Weight: 290 g in size 9.

The importance of the cushioning

To give you optimal comfort and performance when running, we concentrated our attention on the sole which features 2 concepts:- K-Ring: ring located in the heel to improve the cushioning at the rear and spread the shockwave in order to effectively protect the body (joints, back, knees, etc.).- Kalensole: improves cushioning by 34% and propulsion 25% compared with standard foam and lasts up to 1,000 km.

Did you say stable?

A stable shoe that facilitates the roll-through of the foot and reduces the effort needed to control the foot and the heel for a more relaxed foot motion.We have increased the surface supporting the foot and added reinforcement at the back of the heel.

The comfort of the ks light

In order to run regularly over long distances, foot comfort is of the utmost importance.We have therefore sought to improve the level of comfort thanks to the following:- a new collar at the back of the shoe ensuring excellent heel support and ideal softness.- a preformed sole made of open-cell PU (polyurethane) foam.- a reworked forefoot area for more comfort.- a seamless, single piece of fabric to reduce friction.

Excellent road-holding ability on wet roads and bends

Our sole was designed like a car tyre for effective running without any loss of control when it rains.The new geometry of the sole combined with a new rubber component provides the KIPRUN KS LIGHT with excellent grip on wet terrain, even at top speed.

Adapted to all types of strides

Thanks to the exclusive K-ONLY technology and denser foam located under the first metatarsal, you no longer need to know your stride type: over-pronator, under-pronator or neutral)!A 6-month study conducted with the Luxembourg Institute of Health* showed that the K-Only concept suits all strides.The key figures of the study:- 372 runners- over 12,558 training sessions- 12,094 running hours- 116,723 km covered

A team of passionate athletes to offer a unique running experience

The Kiprun KS Light is the product of footwear expertise acquired over more than 10 years at Decathlon.Caroline and Pierre-Emmanuel (product managers), Stéphane (product engineer) and Nicolas (designer), who are all running enthusiasts, designed your Kiprun shoes with the help of a network of ambassadors: the runners at Decathlon, sports coaches and you! In this way, we choose the components, create the prototypes and test and validate the products with laboratory and field tests.

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