Product Colors and Sizes
Strength Training Gliding Discs
Product Videos
Product Features
Versatility
Train your whole body, anywhere. The two materials adapt to your floor.
Easy transport
Light and with a bag so you can take them anywhere.
Ease of use
Adapt the exercises to your level: your sliders are practical and intuitive.
Product Lifestyle Image gallery
Image gallery
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Product Reviews
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Do your exercise at you home
Slide well on the floor, a good shape, and a cheap price!
Hello Kylie,
Thank you for supporting Decathlon Hong Kong.
We appreciate your rating and review~ It helps to motivate us to strive for outstanding service and product quality.
Have a good day, stay healthy and stay safe.
CALI
Decathlon Hong Kong Fitness Team
Cali
seemed like a good idea, but barely used them in the end. Don't really glide
Hi Sarah,
Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality. Your valuable feedback will be passed to our design and production team for future product quality reference.
We are looking forward to seeing you again. Thank you again for your support.
Stay healthy.
Cheers,
CALI
Decathlon Hong Kong Fitness Team
Cali
wish to have more subtle color choices
Hi PT,
Thank you for your review, glad to know you are enjoying our product. I will pass your opinion to the relevant department. Have a nice day!
Decathlon Hong Kong Sports Team
Alvin
Not very smooth. Difficult to use.
1. My home floor is concrete tiles hence I need to the side with the red part touching the floor. After using the product for about 1.5 months, i started to see red stains on my floor tiles so obviously it was due to the red stuff coming off the discs and creating a stain on my tiles. The red stains are not able to come off even after much cleaning. 2. Looking at the discs, a lot of the red has come off after 1.5 months use, so I am concerned that in the future after most of it is gone with further use, will the gliding feature significantly deteriorate? 3. Even right after buying and using it for the first time, I feel that the gliding effect is not smooth enough. I do admit one of the reasons may be due to the texture of my floor tiles, but i wish that Decathlon can make the material better so that it can glide more smoothly with less friction over most floor tiles.
The discs work well, but the size is a bit too big, not convenient to use.
durable when used on carpets area otherwise gets dirty on red surface if used on floor. Need to clean floor before using. . Functionality is good
Superb
Its duel feature & compatibility of using it both on Carpet Area or Floor area, makes this product extremely consistent & versatile.
Product is good, Decathlon could have scored 5 star
The one I got looked used due to some scratch marks on them. These are also not very convenient to use.
Dear Ma'am,
Firstly, I would like to thank you for taking time out and sharing your feedback with us.
We apologize for the experience you have had.
You could exchange it for a new one from any Decathlon store near you or collect a refund for the same, if you are completely unhappy with the product.
I would recommend the "AbWheel" or the "Push UpWheel" that could cater to the similar need of performing the same or similar exercises
Feel free to get back to me if you have any further doubts or queries.
Warm Regards
Debdatta Sen
Country Sport Leader
Cross Training & Body Building (India)
If you are open to use it creatively and challenge your body with your own bodyweight this is the product for you. Many exercises on back cover itself.
Only get it if you have some experience with working out.
Useful for for activating and targeting core muscles. Love the lightness and feel of it. Would definitely recommend it to others.
Additional Product informations
Composition
Main part
- 100% Polyethylene High Density
Foam
- 100% Foamed EVA
How to use your gliding discs
You can use the gliding discs to increase the difficulty of your training sessions and develop your strength, stability, endurance, coordination and flexibility.What's more, you can use them to do bodyweight exercises without overloading your joints.And because they are double sided, the sliders can be used on any surface:- The red foam side slides on hard surfaces.- The blue side slides on soft surfaces.
Using your gliding discs the right way our design team gives you their advice:
"It's a good idea to choose your exercises and adapt your range to suit your level of fitness. You don't need to perform the entire movement: the aim is to maintain the correct position with your back nice and straight. The important thing is to stay in control at all times."
How do you train with sliders?
The gliding discs let you build muscle and strengthen all of your muscle groups using bodyweight exercises.For example, you can put your feet on top when doing lunges. As well as helping you build muscle, this exercise is very good for runners.To find out more about all the exercises you can do with these sliders, check out the advice on the Decathlon Coach app and in the booklet that comes with the SL 500s!
What workout programmes can you do with the gliding discs?
The Decathlon Coach app, available in French and English, has six different circuits with eight exercises each:- 3 x 12-minute circuits: upper body, lower body, full body.- 3 x 30-minute circuits: upper body, lower body, full body.And because your sliders can be used on any floor, you can take them anywhere with you! Their small size and their bag mean that you can easily stick them in your holdall or suitcase.
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OUR PROMISE
RETURNS & EXCHANGES
Easy 30 days Returns
365 days Exchange
WARRANTY
2 Years on Decathlon products
HOME DELIVERY
Free over 40 KD
Free Installation
SECURE PAYMENT
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Strength Training Gliding Discs
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
