Decathlon is now open at The Avenues Mall, first avenue, level 1, for the full list of stores please click here

Product Colors and Sizes

Fitness Medicine Ball 3 kg Diameter 22 cm - Yellow

Regular price:

Sale price: 15.000 KD

Special product, Innovation Special product, New Release Special product, Sale End series Personalize me Eco-design Same day delivery

We designed this medicine ball for static or dynamic strengthening exercises, at home or at the gym.

Boost your workouts: do static or dynamic exercises for strength training or explosiveness with this medicine ball. It comes in 1, 2, 3 and 5 kg options.

Color: Choose a color

Select a size

Select the size {{ cleanSize }} before adding this product to your cart.

Sale price: 15.000 KD

Regular price:

Product Features

A photo of the Fitness Medicine Ball 3 kg Diameter 22 cm - Yellow in use


An accessory to do various standing or seated exercises for a full-body workout!


The surface was specially designed to withstand wear.

Product Reviews

Skip to reviews AR en
269 reviews

Fitness Medicine Ball 3 kg Diameter 22 cm - Yellow
Filtered by translation missing: Loading reviews…
Domyos 3kg medicine ball

This is an excellent product. My daughter uses it most days and as a result has built up the strength in her arms and toned her shoulders and abs.

icon-circle-checkmark Verified purchase
Good Quality 5*

Nice good staff.. very good response,

icon-circle-checkmark Verified purchase
Use Lesser Weights For Basketball Practice

I started using the 3kg ball for baskeball practice.. I am average body type person. I started getting pain in back since i used to throw and catch the ball back... go for lesser weights i will get the 2kg ball. Apart from that the ball is very good. A good buy

icon-circle-checkmark Verified purchase
Medicine Ball is just perfect

Medicine Ball is just perfect

icon-circle-checkmark Verified purchase

Good one

icon-circle-checkmark Verified purchase

Very good product

icon-circle-checkmark Verified purchase

It got bursted within 30 days of buying the product. Did not expect such poor quality ball from Decathlon.


Excellent quality

icon-circle-checkmark Verified purchase
Product is good

It's nice no bad smell and all.. good for home work out. Though the price is on higher side. Quality is good

icon-circle-checkmark Verified purchase
Stains the hands

The ball leaves a black tint like a really dark unpleasant tint when you use it

icon-circle-checkmark Verified purchase

Super product but black colour is not good

icon-circle-checkmark Verified purchase
Hello Sir

Thanks for your time and feedback,we will try to incorporate your feedback on colors with our next developments.

Please do share such feedbacks for any other products as your comments really helps us to serve our users better.

Sunita Vijay
Country Sport leader-GYM
Excellent deal

I bought a 3kg medicine ball. Decathlon had slashed their prices upto 50%. I got it in excellent quality and still using it to the max. Would definitely recommend if people wanna mix their workouts and make it fun. A big thumbs up to the staff and the store!!!

icon-circle-checkmark Verified purchase
Very good

I reccomend 5 kgs but it needs to be cheaoer man too expensive

icon-circle-checkmark Verified purchase
Good product

Using this ball ball for sit up.

icon-circle-checkmark Verified purchase
Quality meets affordable pricing

The subject is self explanatory.

icon-circle-checkmark Verified purchase

Dear Zainuddin,

Thank you for your time in leaving us with a 5-Star rating on our product Pilates Toning Weighted Medicine Ball 3kg. We are glad that we managed to delight you with the standards of our product.

The medicine ball is a versatile accessory used in lots of exercises to intensify your workout

It's an alternative to dumbbells for all exercises, with both hands needed for good grip. Happy Workout !

We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Fitness Sport Advisor

Skip to reviews

Additional Product informations



  • 100% Rubber - Butadiene Rubber

Which weight should you choose?

We recommend choosing the weight of your medicine ball based on the muscle group you want to work. Lower body muscles are stronger than those of the upper body, so you can use a heavier ball for squats or lunges (from 1.5 kg). !

Why use a medicine ball?

A medicine ball is a versatile accessory you can use to do many exercises and boost the intensity of your workouts. It's also a great alternative to using weights. You can do exercises such as throws and floor taps, or static exercises such as sitting twists. The round shape can also help you work on your coordination, balance and core strength - use the ball to do mountain climbers with your hands on the ball.

I don't know which exercises to do. have you got any tips?

We've got loads of ideas for you! Our design team has created a free personal training service with a dozen exercise videos to help you out!

Our advice

We love doing exercises with a partner: for example, you can do a squat and throw the ball to your partner as you come up, and then they do the same!

Product Recently viewed


Size Guide Visual