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Fitness High Resistance Band (15 lb / 7.5 kg) with Handles - Black

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Sale price: 7.500 KD

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Our team has designed this resistance band for Pilates exercises. High resistance to increase the difficulty of the spine stretch.

Are you looking for a compact Pilates accessory? This resistance band is just the thing! Focus on your lower body using this resistance band designed with help from our physiotherapists and trainers.

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Sale price: 7.500 KD

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Product Videos

Product Features

A photo of the Fitness High Resistance Band (15 lb / 7.5 kg) with Handles - Black in use

Compact design

Store and carry your resistance band for all your exercises.


Strengthen your muscles thanks to a large variety of exercises.

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Product Reviews

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217 reviews

Fitness High Resistance Band (15 lb / 7.5 kg) with Handles - Black
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Great resistance band

I bought these to attach to the wall of my garage and they seem to work well and be well made

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Easy to use

This is lightweight and really easy to use

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Nice and easy

Good for basic stretch

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Short Lifespan

Used less than 20 times in 2 months before the band came loose inside the sleeve. The good news is that the handles are removable and work with a better quality tube I picked up elsewhere.

Hello Joseph,

Thank you for your rating and feedback, we appreciate your valuable time spent on writing to us.

We are sorry to hear that you have had an unsatisfied product experience, and our product quality is not up to your expectation. Please allow us to refer your feedback to our design and production team for future production.

We would like to learn if any help we can offer to you, if you would like an exchange or refund of the product, please contact us at any time, we are here to help and make sure you have a delighted experience shopping with Decathlon Hong Kong.

Thank you again for your purchase. We wish to see you again soon at our stores.

Kung Hei Fat Choi, Happy Lunar New Year!


Decathlon Hong Kong Fitness Team




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Suet Suet 你好,




此外,你購買的是 7.5kg的普拉提彈力帶,主要適合進行重量訓練,搭配深蹲等下半身訓練使用進行普拉提運動。如果你訓練的目的是高强度重訓,我們會推薦 CROSS-TRAINING ELASTIC TRAINING BAND 25 KG / 35 KG.


希望這可以幫助到你的訓練。我們十分歡迎你將 Tone Tube Pilates Resistance Band 帶到我們任何一間分店換貨或退款。



Decathlon Hong Kong Fitness Team


Not good as expect

Not good as expect, not much action can play.

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Hi Benny,

Thank you for your review, I am sorry you are not satisfied with our product. The band is suitable for a lot of exercises, we have a lot of videos showing you how to do them in here Alternatively, you can visit any of our store for our sports leaders' advice!

Decathlon Hong Kong Sports Team


The Band Is Tearing Apart

The band is tearing from the handles after using it for a less than a month.

Dear Bihan,

Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon. You may choose to return/exchange the product online or at your nearby favorite store.

We have also noted your feedback for product improvement !

Looking forward to see you shopping with us soon.

Thank you,



Good One But Not Complete For Use

Good product but its not complete. Without gate hook or hanger its not complete. How can I hook it at gate for exercise


Good product

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Very useful

Very useful for fitness during these situations. The quality is very good.

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Ergonomics & practical

Strong resistance, easy, practical & safe

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Dear Amz,

Thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!



sangat sesuai

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Dear Muhammad, thank you for your time to give us feedback. On behalf of Decathlon BSD, we are glad to receive such compliment from you. We are grateful that we managed to delight and satisfied you with all point that highlighted in the rating. Satisfy our customer is our top priority. Your loyalty to Decathlon is highly appreciated. Please let us know if there anything else we can improve in the future. Thank you once again and we hope to serve you again soon!


Really easy to use and we can do more exercise at our home.

Dear Akmal, thank you for your time in leaving us with a 5-Star rating on our product/service. We are glad that we managed to delight you with the standards of our product/service. We really appreciate your loyalty with Decathlon.

Please let us know if there is anything else we can improve on in the future.

Thank you once again for your time and we hope to serve you again soon!


Broke easily

Tonetube band broke easily. Less than 1 week of usage.

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No comment

It will be better if there is advise on the weightage selection and applications.

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Dear James,

Thank you so much for the valuable feedback on our Fitness high resistance band.

We do have videos under the Technical Information Tab in LINK that can be useful for your home training!

Also, we do have a mini flyer in the product that can help aid in your home training so that you won't be lost on how to use the product.

Unfortunately we do not have a weightage selection advise, thank you so much for the feedback, we'll let our design team know about this as well. As of today, we advice most men to go with the medium to high weight (higher for more resistance in your workout), whereas females can try the light - medium weight. The elderly can use our light band to protect their joints during old age.

Hope this helped! Hope you have enjoyed our product. We thank you again for your valuable feedback.

Practice on!


Cynthia Lau, Yogini 

City Sport Leader (Yoga) | Decathlon Bedok 

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Additional Product informations


Elastic band

  • 100% Rubber - Synthetic

Main fabric

  • 100% Polypropylene


  • 100% Aluminium


  • 100% Foamed Nitril Butadiene Rubber

Which band should you use?

Low resistance is suitable for beginner and intermediate users for upper body and Pilates exercises.Medium resistance is great for intermediate users as well as for lower body exercises.High resistance is ideal for advanced users looking for strength training. These bands are mainly used for lower body exercises such as squats.

What exercises can you do?

Don't know which exercise to start with, or how to get your posture right?Take a look at the poster below:$e8b117b76c7f88d8035a79fcd1c36745/DOMYOS%20TONETUBE%20LIGHT.jpg(Copy and paste the link in your web browser)Download our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!

Why is resistance training so effective?

Resistance bands make workouts more effective without increasing joint impactThe resistance gradually increases throughout an exercise: At the start of the movement, there is minimal tension but then as you tire the resistance increases.Slim your figure and get even more out of your training by varying the intensity of your exercises and playing with the length and width of the band


Store it out of the light to keep its colour "natural".

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