Fitness 5 kg Dumbbells Twin-Pack - Black
6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!
Practical: won't roll across the floor!
The slick coating is easy to clean and won't mark up your floors!
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I couldn't find any other weights to buy so took a gamble as they were in stock. Be aware, I have tiny hands and can just hold the weight comfortably. They are very thick. They are also different weights, one is 4.7kg and one 5.1kg!
In these strange times of Dumbbell Shortages and hiked prices, it was great to find a pair of 5kg ones in the local Decathlon to collect. Good quality and finish that looks like it should last. I just wish the larger ones were in stock too.
Product never arrived. Customer Service claimed I had not checked email properly! Treating me like an idiot. The fact was it was never delivered and now the item is out of stock. Bad fulfilment service. I’m sure the product is fine if you have one
Perfect set of dumbbells, the handle grip is soft and does not dig into your hands. Quite chunky handles.
Received these dumbbells 2 days ago, accurate weight so props to that, however the rubber coating on one has already got a big chunky chip in it, I haven’t dropped them or anything so not sure how it has been damaged so quickly, the handles are also quite chunky and a bit slick so they’re a little hard to grip. If you’re looking for a bargain to tide you over until the gyms reopen they’ll do the trick but they’re not the best quality considering they’re damaged already after 2 uses
Only one very minor issue is that bar between weight could be slightly less thick. Apart from that very good.
Amazing value for money!
Quick collection, great weights for home workouts
There's not much else to add about the weights. They were delivered on time and the packaging was great - not too much but enough to protect. Well done and thank you!
5kg weights are usable. The hip size may we too large for a small hand.
The product is good value for money.
Easy to use - great quality & price - perfect for workouts at home
They're fine but the middle is too fat which makes is unpleasant to hold after a while. The diameter of the grip is much bigger than any dumbbell I've used. I would avoid if you've got small hands.
Solidly built and an effective tool in regaining fitness ...
- 100% Iron
- 100% Polyvinyl Chloride
The weight you use depends on your skill level and the muscles being worked.There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg)
Don't know which exercise to start with, or how to get your posture right?Take a look at the poster below:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf(By copying/pasting this address in your web browser)With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
Vary your training for better resultsChange up your range of motion, weight, and speed!
Fitness 5 kg Dumbbells Twin-Pack - Black
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
|Weight Thresholds||Shipping within California||Shipping outside of California|
|> 9 lbs||$20.00||$25.00|
|> 30 lbs||$50.00||$65.00|
|> 100 lbs||$100.00||$125.00|
|> 200 lbs||$200.00||$230.00|
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.