Decathlon is now open at The Avenues Mall, first avenue, level 1, for the full list of stores please click here

Product Colors and Sizes

Fitness 5 kg Dumbbells Twin-Pack - Black

Regular price:

Sale price: 13.000 KD

Special product, Innovation Special product, New Release Special product, Sale End series Personalize me Eco-design Same day delivery

Get your discount once you reach the limit quantity in your cart.

The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!

You'll love: You'll love the comfortable grip and no-roll design. You'll be wild about: How versatile they are: make all your squats, lunges and bicep curls more intense

Color: Choose a color
Size:

Select a size

Select the size {{ cleanSize }} before adding this product to your cart.

Sale price: 13.000 KD

Regular price:

Product Features

A photo of the Fitness 5 kg Dumbbells Twin-Pack - Black in use

Versatility

6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!

Stability

Practical: won't roll across the floor!

Easy maintenance

The slick coating is easy to clean and won't mark up your floors!

Product Lifestyle Image gallery

Image gallery







[[contextphoto]] 





[[contextphoto]]

Product Reviews

Skip to reviews AR en
2060 reviews






Fitness 5 kg Dumbbells Twin-Pack - Black
Filtered by translation missing: en-AE.product.reviews Loading reviews…
5 Kg dumbbells

Just what I needed easy to hold and the right weight.

icon-circle-checkmark Verified purchase
Great

Very reasonably priced, can't beat it

icon-circle-checkmark Verified purchase

Thank you for your review on our 5kg dumbbells.

Happy exercising!


Emily

Sports Advisor (Customer Service)

Decathlon Wednesbury


Decathlon UK Limited. Company number: 03140144. VAT number: GB679262296.

Registered office: 9 Maritime Street, London, SE16 7FU.

11/8/2021
Quality

Quality bit of kit. Good size and space to grip. Not much else to say other than they are a steal at the price.

icon-circle-checkmark Verified purchase
5 KG Dumbbells

Great value for money

icon-circle-checkmark Verified purchase
Happy with purchase

Very good and durable product. Thanks.

icon-circle-checkmark Verified purchase
Fab weights!

Fab . Easy clean

icon-circle-checkmark Verified purchase

Hello Rebecca,


Thank you for taking the time to post your review.


Have a good day,


Desislava
7/30/2021
Mrs

Great

icon-circle-checkmark Verified purchase
Great product

I love it

icon-circle-checkmark Verified purchase
Perfect

Taken me ages to find non giant reasonable priced 5kg dumbells, these are perfect

icon-circle-checkmark Verified purchase
Good quality, good price

I like the feel of these dumbbells, good price, and quality. The only issue I have is that they are quite wide, so can be a bit difficult to hold comfortably.

icon-circle-checkmark Verified purchase
5kg dumbbells

Great!

icon-circle-checkmark Verified purchase
Great product

Great product - great price

icon-circle-checkmark Verified purchase
Dumbells

Good quality

icon-circle-checkmark Verified purchase
Fitness 5kg dumbbells

Great product, easy website to use, good service and availability. Def recommended.

icon-circle-checkmark Verified purchase
Big grip

The handle grip is very big, that’s the only downside.

icon-circle-checkmark Verified purchase
Skip to reviews

Additional Product informations

Composition

Bar

  • 100% Iron

Coating

  • 100% Polyvinyl Chloride

Which dumbbells should you choose?

The weight you use depends on your skill level and the muscles being worked.There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg)

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right?Take a look at the poster below:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf(By copying/pasting this address in your web browser)With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!

How to improve your performance with these dumbbells

It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.

Bonus

Vary your training for better resultsChange up your range of motion, weight, and speed!

Product Recently viewed

 

Size Guide Visual