Fitness 1 kg Dumbbells Twin-Pack - Green

Choose the weight that enables you to perform each exercise correctly: good technique is always more important than number of reps. At the end of your workout, you should feel that your muscles had a good workout and that you still have some energy left.1 kg dumbbells are perfect for working the upper-body muscles.

Looking for practical dumbbells for your home strength workouts? Look no further! We've designed them to make your life easier: they're easy to clean and won't leave marks on your floor. Their shape has also been designed to stop them rolling away when you put them down to do a different exercise!

To get your body ready for a workout, it's important to always start off with a full-body warm up using light weights.If you're new to fitness, you'll also want to stick with light weights (from 0.5 kg) to maintain proper form during your exercises. Once you're more experienced, you can gradually increase the weight load (adding 0.5 kg every two workouts or so).

To add variety to your workouts and see better results, you can increase your range of movements with the exercises you do. And remember to juggle the different weights... Well, not literally, of course ;)!