Product Colors and Sizes
Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise
Regular price:
Sale price: 2.500 KD
| Quantity | % Discount |
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The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!
You'll love the comfortable grip and no-roll design. You'll be wild about how versatile they are: make all your squats, lunges and bicep curls more intense.
Select a size
Product Features
Versatility
6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!
Stability
Practical: won't roll across the floor!
Easy maintenance
The slick coating is easy to clean and won't mark up your floors!
Product Lifestyle Image gallery
Image gallery
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Product Reviews
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Very small and easy to hold whilst doing cardio.
Great product, great price, delivery a little slow but worth the wait for the price!
Very nice
As described at a good price.
Really good quality. Ideal for building stamina from scratch
Great value for money & ideal for occasional light use
A great product for workout.
Good for starting out with weights with exercise
I've reccomend this for people who are beginners and would like to introduce some weight and strength to their workout routines. The material helps to handle them easily.
I found these weights great to use. The handles are nice and comfy. The square shape at the ends mean they won't roll around when you put them down. Along with the great price you can't go wrong with these!
I have been using for my daily walks, and my upper body have seen a slightly difference.
Good value, great quality
Exactly what I needed
A gem of a find all products are top quality and cheaper than most sports shops. Sporting clothes, swim wear, all types of balls, variety of sporting and hiking shoes. You name it this shop stocks it. It will take you a full day to walk around store and see all of their stock.
.
Hello Lisa,
Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.
We are looking forward to seeing you again.
Thank you again for your support.
Stay healthy.
Cheers,
CALI
Decathlon Hong Kong Fitness Team
Cali
Additional Product informations
Composition
Bar
- 100% Iron
Coating
- 100% Polyvinyl Chloride
Which dumbbells should you choose?
The weight you use depends on your skill level and the muscles being worked.There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.Your lower-body muscles (thighs, buttocks, etc.) are larger than your upper-body muscles (shoulders, biceps, etc.)You should therefore use heavier weights for squats and lunges (from 2kg) and a lighter load for your smaller upper-body muscles (1kg).
What exercises can you do with your dumbbells?
Don't know which exercise to start with, or how to get your posture right?Take a look at the poster below:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf(By copying/pasting this address in your web browser)With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!
How to improve your performance with these dumbbells
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.Beginners should start with light weights (1 kg) until they learn the right technique.Once you're familiar with the moves, you can gradually increase your weight (by 500g each time) every other session.
Bonus
Vary your training for increased effectivenessExperiment with the amplitude, load and speed of your movements!
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Fitness 0.5 kg Dumbbells Twin-Pack - Turquoise
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
