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DOMYOS
Fitness 0.5 kg Dumbbells Twin-Pack - Navy Blue
Regular price:
Sale price: 2.000 KD
Read all 1738 review(s) Reviews)
8336570
Quantity | % Discount |
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Get your discount once you reach the limit quantity in your cart.
This set of ergonomic 500 g dumbbells is easy to hold, won't mark the floor or roll around: perfect for your daily strength training sessions!
From 500 g to 5 kg, find the perfect pair of dumbbells for your daily workouts. Versatile, colourful and easy to handle, they will help you intensify your workouts.
Select a size
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Product Features
![](http://decathlon.com.kw/cdn/shop/products/15d11ca8f53102cfa403d599d4386975_500x.jpg?v=1654918663)
Versatility
6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!
Easy maintenance
The smooth coating is easy to clean and won't mark your floors!
Additional Product informations
Composition
Bar
- 100% Iron
Coating
- 100% Nylon - Recycled
Are 500 g dumbbells suitable for you?
The choice of weight for your dumbbells varies according to your level and your goals. Light weights are generally preferred for upper body work. 500 g dumbbells are ideal if you are just starting out in strength training or if you are in rehabilitation. It's best to start with light dumbbells to work on the movement and then increase the load as you progress.
These extra practical dumbbells don't mark the floor and won't roll around.
These dumbbells are specially designed for use at home, so you can add sport to your daily routine. They make life easier thanks to their PVC coating, which makes them easy to clean and won't mark your floor. You can do your strength training exercises with peace of mind.
How to improve your performance with these dumbbells
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.Beginners should start with light weights (1 kg) until they learn the right technique.Once you're familiar with the moves, you can gradually increase the weight (by 500 g each time) every other session.
Bonus
Vary your training for increased effectivenessExperiment with the amplitude, load and speed of your movements!
Product Lifestyle Gallery
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Product Reviews
![0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue](http://decathlon.com.kw/cdn/shop/products/14a3932df8dbbf106acfea807c73732f_large.jpg?v=1654918663)
![](http://decathlon.com.kw/cdn/shop/t/2/assets/decathlon-loader.gif?v=19596887791294302301612978458)
good value
Very good quality product. Very pleased with with the quality of the product.
Bought these for my 85 yr old grandmother to do some physio exercises and they are just ideal size she can grip them well to help her recover from shoulder injury.
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