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Sale price: 4.000 KD Regular price:
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Sale price: 4.000 KD Regular price:
Model: 8574307

Product Features


SWIMMING HAND PADDLES QUICK'IN SIZE M : Our design teams have developed these paddles for intermediate swimmers wanting to work on their upper body while also improving their swimming technique.

Do you want to work on your arms and improve your swimming? The hand paddles help increase propulsion in the water and work on the upper body by helping you make the correct arm movements.


Feel the constant propulsion in water thanks to the surface of the paddle


Feel the hand paddles ergonomically attached to the hand thanks their shape

Easy dressing

QUICK'IN fin system makes them quick and easy to fit

Product Lifestyle Image gallery

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Product Reviews

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680 reviews

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easy to put on and swim right away

found these really useful for improving technique and strength

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What you need to improve your stroke..

Pros: - reasonably priced! - adjustable finger holder - you will feel very comfortable to swim with this even you have a slightly big hands. - soften edge make is safely to use - even in crowded pool (I like this design a lot) Cons: - not found so far..



Wish you very good afternoon.

Hope you are healthy and safe.

Thank you for your valuable feedback on Swimming Paddles.

We will keep on improving our self with the help of your feedbacks.




Heavy for Beginners but useful

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Worth for money

I've used couple of paddles from fellow swimmers. One of them was using this model and I'm impressed with it. So I though to buy one for me and I'm now enjoying my swim with it. Fit's perfect in hand, nice resistance it gives in water. I would recommend this product to anyone.

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Very useful in training

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hand paddle is perfect,effective..,comfortable

is being used by my son who is into proffesional training .Product is good,nice pricing,comfortable to use and very effective .Can be recommended for swimmers for training.

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Hand paddle

Good tool to develop upper body strength and stamina.

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Hand Paddles

Great buy for swimming enthusiasts. great for achieving balance, building strength and overall better results in swimming...

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hand paddles for swimmimg

quality product and comfortable to use

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Easy to put on

Good for sprinting & Long distance training

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Hello MunHeng,

Thank you for taking the time to compose a review on the Swimming Hand Paddles Quick'in 500 Size M - Blue Green. We are happy to hear that the product has been working well for you and that you like it.

Yes you are right! The product is good for sprinting and long distance training. It is our responsibility to ensure that our products are made to satisfy our product. In Decathlon, our mission is to make sports accessible for the many. 

Your feedback helps us create a better experience for you and all of our users. Feel free to compose a review on other Decathlon products and we hope to see you in our store soon!

Stay Safe and Stay Healthy (:

Sport Advisor Gymnastics
Joo koon
Average training aid

Rather difficult to strap tightly. Uncomfortable and not good support to 2nd and 3rd fingers

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Hi Keith,

Thank you for your review for our Swimming Hand Paddles.

I am sorry to hear that our paddles were not to your expectations.

The paddles were designed for a comfortable fit and easy for everyone to wear and take off. 

Do feel free to come by any of our Decathlon stores and our staff will be happy to show you how to wear the paddles in more ease and comfort.

Thank you for your support, and see you soon at Decathlon!


Swimming Sports Leader
Decathlon Singapore
Swimming Paddle with a Loose Grip

Purchased this from Decathlon outlet.. I have 2 other paddles as well of which one other is purchased also from Decathlon... my only feedback is to improve the central grip and replace it with a ring... gripping is a difficult and I use the other paddle more often than this one..

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Hi Santosh,

Thank you for leaving a feedback for our 500 Quick'In Swimming Paddles Size M - Blue Green (8548085).

I apologise if the product did not match up to your expectation. Your feedback is crucial for our product improvements so rest assure that I will be raising this feedback to my product team of review.

Once again, thank you for your review and hope to see you again at Decathlon soon!


Swimming Sports Leader
Decathlon Singapore | Joo Koon Store
Plavecké packy

Moje první packy. Levné, dostupné. Nasazování není úplně komfortní a věc mezi prsty tlačí. Záběr zlepší, ale moc pohodlné to není.

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Koupeno pro dceru, chválí a je spokojená

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Additional Product informations



  • 72% Polypropylene
  • 28% Styrene Ethylene Butadiene Styrene


  • 100% Silicon

What is it for?

Paddles are a piece of swimming equipment used to work the upper body (arms, shoulders, chest, back). They are made to provide more propulsion and increase the force applied by the swimmer and also correct the swimmer’s movements.Three sizes of paddles are available:- S: power ++- M: power +++- L: power +++++

Do the paddles move when swimming? why?

If the paddle tends to slip off the hand, the movement can be improved, this depends on the stage of movement where the paddle tends to move.With the paddles, you will have to focus on your stroke technique while swimming and your feeling in your hands and forearm. Your hands and arms will quickly position themselves in the water in the best way possible to get the most power.

Quick'in system

The patented and exclusive QUICK'IN system was designed and developed to make paddles easier to put on. It consists of a polypropylene wing and a piece of silicone attached under the surface of the paddles.The latter lets you adjust the height of the wing by pressing upwards, for optimal comfort and to keep the paddles in place while swimming.

Using the paddles

You can use the paddles in one of two ways:1 - Fasten the straps of your paddles around your wrists to get the most stability. This is the most recommended when beginning to use them.2- Use without the wrist strap when you get a bit more experience, this will help you get a better feel for your stroke technique and correct movements properly (the paddle will move more easily if you make the wrong manoeuvre)


The Nabiji swim paddles have a soft plastic edge to prevent injuries in the event of an impact in the pool.

Recommended age and use

Paddles can be used by swimmers for an upper-body workout:- From 12 years in size S for kids of an average build.- From 14 years in size M for kids of an average build.Be careful to not start too quickly! You must gradually increase your use of the paddles to avoid any shoulder injury.

Additional Recently viewed


Size Guide Visual