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4-Fin Cross Training Hand Grip

Sale price: 9.000 KD Regular price:
Color: Choose a color
Size: Select a size
Sale price: 9.000 KD Regular price:
Model: 8548498

Product Features

A photo of the 4-Fin Cross Training Hand Grip in use

4-Fin Cross Training Hand Grip : These hand grips were created by our design team specifically for cross training.

4-finger hand grips that are perfect for executing gymnastic movements while cross training.They considerably reduce the risk of injuries to the hand.


Improves your grip on the bar.

Limits irritation

Reduces the risk of injuring the skin.


Allows any movement to be performed without having to remove them.

Abrasion resistance

Highly durable, long-lasting fabric.

Joint support

Built-in wrist wraps for excellent support.

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Product Reviews

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32 reviews

4-Fin Cross Training Hand Grip
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Low quality

Low quality, too tight, doesn't offer enough comfort tot he palm. It still hurts. The £7.99 weight training gloves offer way more support and comfort to the palm and fingers. I ordered size 3 and I received size 1 instead! 'Happy days' !!! Now I need to return it.


worth the price

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Worst Product From Decathlon

It hurts my hand and everytime I struggling lot to put on..

Dear Sir,

Thanks for sharing your feedback and we apologize for the experience you have had.

You could try a larger size. Also, the leather is made to be quite resistant to abrasion and takes some time to open up and have the right fitting to your palm

You can exchange the product for a new one or collect a full refund for the same. To initiate the process you can visit any Decathlon Store near you or write to

Feel free to get back to me if you have any further queries.

Warm Regards

Debdatta Sen

Country Sport Leader

Cross Training & Body Building (India)

Good product

Nice grip

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Provides excellent grip and wrist support

Bought this on Sunday and tried it for pull ups and toes to bar. Provides very good grip without me having to worry that my palms will rip!

Hi Lim

Thank you very much for sending me your reviews on "4 - Fin Cross Training Hand Grip."

I am so glad that you love our product and find it excellent for your workout!

Keep your sharing coming.

Continue sporting and stay fit!

Worry Less Zumba More

Caroline Lee

Front Line Customer Service Adviser & Zumba Diva

Decathlon Joo Koon

Reibt die Haut auf

Nach einem Gebrauch wurde die Innenhand auf beiden Seiten aufgerieben mit grossen, offenen Blasen. Keine Kaufempfehlung.

Hallo Miriam,

vielen dank für dein Feedback zu diesem Produkt. Wir bedauern, dass du keine positive Produkterfahrung gemacht hast. Deine Rückmeldung wird dem Produktmanager weitergeleitet.

Wir hoffen dich bald wieder von unseren Produkten begeistern zu können.

Bleib gesund!

mit sportlichen Grüßen,



Bien agarre excelente para doninadas

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Comodas y resistentes

Son unas calleras para los 4 dedos lo cual es muy comodo de utilizar.

Son comodos

Calleras comodas

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Franchement des manics vraiment fonctionnelle !!!

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Bonne protection

Les manique son bien large pour couvrir toute la mains la matière est souple Pony négatif la sangle du poignet est un peut trop large

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Pas facile de choisir…

Pas facile de choisir la bonne taille

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A utiliser avec de…

A utiliser avec de la magnésie pour une plus Grande efficacité.... bien choisir sa taille pour éviter les irritations. Sinon les utiliser sans passer les doigts , elles sont d’ailleurs pour ma part plus efficaces de cette manière

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Très bien pour ma…

Très bien pour ma pratique du cross training débutée il y a 2 ans

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L’élastique est trop serré…

L’élastique est trop serré aux poignets, le scratch n’est plus utile et l’attache devient douloureuse dans certains mouvements.

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Bonjour Nicolas,

Merci pour votre retour suite à votre achat.

Je suis désolé de constater ce soucis de gêne sur certains mouvements.

Il est possible qu'une taille supplémentaire puisse régler votre soucis car cela va également avoir un impact sur la taille de l'élastique au niveau du poignet.

Vous avez bien-sûr la possibilité d'échanger ou de vous faire rembourser ce produit directement en magasin.

Je reste à votre disposition si vous avez des questions supplémentaires.



Chef de produits Crosstraining

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Additional Product informations


Main fabric

  • 85% Polyamide
  • 15% Polyurethane

Elastic band

  • 20% Rubber - Natural Rubber - Latex
  • 81% Polyester


  • 100% Polyoxymethylene

Hook and loop tab

  • 100% Polyamide

Back fabric

  • 33% Thermoplastic Polyethylene
  • 46% Polyester
  • 21% Polyurethane


This pair of hand grips limit friction on the hands while executing gymnastic exercises during cross training workouts.The four-finger technology covers the entire hand for optimal efficiency during your WODs.The built-in wrist wraps guarantee excellent support while executing weighted exercisesThey help you save time as you do not have to remove them between exercises.


We recommend applying magnesium carbonate powder to the hand grips before each use to enhance your grip on the bar.

Choosing the right size grip

Measure the length palm of your hand (from your wrist to the base of your middle finger)Size 1: Less than 10 cmSize 2: 10 cm to 11.5 cmSize 3: More 11.5 cm

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Size Guide Visual