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7.5 kg Cross Training and Weight Training Hexagonal Dumbbell - Black
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Sale price: 13.500 KD
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The wide variety of exercises you can do with this 7.5 kg hexagonal dumbbell will help you tone and firm your body.
Take advantage of the knurling on this dumbbell to ensure a better grip and the rubber coating to protect your floor from falls. Explore the Freeletics app to vary your exercises.
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Product Features
Versatility
variety of exercises based on its shape: weight training and functional workouts
Ergonomic grip
Knurled handle for improved grip. Ergonomic grip.
Bounce
Shape specifically designed for the dumbbell to drop on the floor
Durability
The rubber base won\'t scratch your floors.
Coaching
Let the Freeletics app coach you to meet your goals.
Additional Product informations
Composition
Frame
- 100% Iron
Protection cover
- 20% Butadiene Rubber
- 80% Dry Styrene Butadiene Rubber
Handle
- 100% Steel
What are the arguments in favour of using the freeletics application?
Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.
Dumbbell description
- Diameter of the contour grip handle: 3.5 cm - weight: 7.5 cm - Contour grip handle. - This dumbbell is sold individually.
Why buy this hex dumbbell?
- The grip you need! Confidently transition from one exercise to the next, the knurled steel handle guarantees an excellent grip during workouts. - A product designed to last! A sport-specific product that will stand the test of time. The dumbbell\'s handle has an electro-galvanized finish for lasting durability. - Don\'t be afraid to let it drop: the rubber coating will soften impacts!
Why use dumbbells to train?
The hexagonal (hex) dumbbell stands out thanks to its innovative approach compared to the weight training bar, creating a beneficial imbalance that encourages muscle strengthening. Perfect for adding extra intensity to your cross-training movements such as push presses, front squats or cleans & jerks.
Tips from our coach
For each exercise, start with the minimum number of repetitions (be careful to avoid failure and do 2 repetitions less than your maximum), then increase by one repetition per week until you reach the maximum number of repetitions. Then increase the weight. For more of a challenge, you can incorporate running between your rounds or reduce, or even eliminate, rest. Feel free to increase your loads.
Be careful when dropping the dumbbell
Go for this hexagonal dumbbell, coupled with the rubber mat (ref.: 8651539), for trouble-free training. You can lay it down safely, and protect your floors from damage.
Storing and maintaining your dumbbell
It\'s best to keep your dumbbell indoors, on a rubber mat (ref.: 8651539), to protect your floor. You can also store it on a storage rack for bars and weights (ref.: 8788246). To keep your dumbbell in good condition, clean it with a clean cloth.
Why does the dumbbell have a rubber exterior and hexagon shape?
Based on your comments, we\'ve redesigned this dumbbell with 6 sides, to avoid it rolling on the ground. Its rubber coating provides excellent impact protection and reduces impact noise. The ergonomic handle, with its anti-slip zone and curved shape, ensures a perfect grip.
50% off the freeletics app with your decathlon account!
With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com
Product Reviews
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Was using the 5kg dumbbells and so knew these would be great already. Love them!
I like the size and balance of these weights. They offer great grip and the rubber-covered hexagonal bar ends make them very user friendly.
I thought this was for 2x Dumbells but there's only 1 in box?? Nice dumbell though, but my mistake!
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7.5 kg Cross Training and Weight Training Hexagonal Dumbbell - Black
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
| Weight Thresholds | Shipping within California | Shipping outside of California |
|---|---|---|
| > 9 lbs | $20.00 | $25.00 |
| > 30 lbs | $50.00 | $65.00 |
| > 100 lbs | $100.00 | $125.00 |
| > 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
