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Weight Training Band 5 kg - Blue
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Sale price: 2.500 KD
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Weight training or stretching, cross training or physical preparation - multiply your options with this 5 kg weight training band.
The great robustness of this weight training band withstands regular use while remaining easy to transport thanks to its small size. Work out anywhere!
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Product Features
Versatility
Improve your strength and muscle power, and develop your flexibility
Robustness
Robust and robust.
Easy transport
A lightweight product you can easily toss in your gym bag.
Additional Product informations
Composition
Elastic band
- 50% Synthetic Rubber
- 50% Latex Rubber
Weight training band dimensions and resistance
- This band has a resistance of 5 kg.- This means that you must apply 5 kg of force in order to stretch the elastic to 200% of its length.- It is 1.04 m long.- The band width/height is 6 mm.
Safely using an elastic band
To safely use your band, start by always checking that it is in good condition before starting your sets.If you notice a crack or white area, do not use it, since it could break during your workout.
Choosing a band that suits your activity
Each colour corresponds to a level of resistance:Blue:5 kg // Green: 15 kg // Yellow: 25 kg // Orange: 35 kg // Red: 45 kg // Black: 60 kgAre you just starting weight training? Choose a band with light resistance, such as 5 kg, and then gradually increase.On the other hand, are you trying to lighten your load? The greater the resistance, the more the band will help you for pull-ups or body weight exercises.
Tips from our coach for proper use of the 5 kg band
With a 5 kg band, you're not looking for strength, but rather for completing sets with lots of reps.It's ideal for rehabilitation (exercises recommended by a physical therapist) or warm-ups.Examples of stretches with a band:- seated or standing toe touch: pass the elastic under your feet and bring your torso towards your shins.- right angle: lying on your back, bring the elastic over your feet and try to extend your legs.
Our tips for use and storage of weight training bands
Our bands are not designed to be used in a pool: we do not test their chlorine resistance.Do not store them where they may be subject to large temperature variations or direct sunlight.Finally, to keep them in good shape for a long time, do not use them with abrasive or sharp objects.
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Product Reviews
Worth it's money, shape of the band makes it easy to grip and hold.
Great quality for money
Using it for what I bought for. In all ok product
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Weight Training Band 5 kg - Blue
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